Relaxing Sleep Music + Insomnia - Stress Relief, Relaxing Music, Deep Sleeping Music

I can't get enough of this video. It's like a lullaby to my ears.

Studies show that regular meditation has a similar effect on the mind as taking psychedelics, it gets you deeper in touch with yourself and your thoughts, and gives you a sense of inner peace that is so illusive these days. Reading the comments as opposed to ones on politics I believe it ahah

The subtle heartbeat in the background is such a nice touch. It calms *me* down, too.

My cat and my baby both passed out to this. I guess that's a 2-for-1 approval.